How many calories are in fresh & easy ready to eat snack box?

1 container (213 g): 330 calories; protein: 14 g, carbohydrates: 22 g, fat: 23 g.

How much protein is in fresh & easy ready to eat snack box?

6.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in fresh & easy ready to eat snack box?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh & easy ready to eat snack box

USDA name: Ready to eat snack box

Brandedby Fresh & easy

330 calories in 1 container (213 g). Per 100 g, protein: 6.6 g, carbohydrates: 10.3 g, fat: 10.8 g.

Serving

= 213 g

Fresh & easy ready to eat snack box, 1 container (213 g)

330 calories

Protein: 14 g
Carbs: 22 g
Fat: 23 g
Fiber: 4 g
Sugars: 15 g

Nutrition Facts

Serving size1 container (213 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 44.7 mg15%

Sodium 279 mg12%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 15 g

Protein 14 g

Calcium 349 mg27%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

Calcium27% 349 mg
Sodium12% 279 mg
Iron6% 1.1 mg

Ingredients

Melon (may contain one of the following: cantaloupe, Honeydew or watermelon), Apples [apples, Calcium ascorbate (to promote freshness)], Colby jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto for color), Grapes, Almonds.

Made by: Fresh & easy
Label serving: 1 container
Barcode (GTIN/UPC): 5051379100711
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 4 of 5,880 other records.
leastmost
Protein
Higher than 96%
Same value as 3 of 6,092 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 6,084 other records.
leastmost
Calories
Higher than 89%
Same value as 3 of 6,117 other records.
leastmost
Sodium
Higher than 81%
Same value as 1 of 6,091 other records.
leastmost
Sugars
Higher than 77%
Same value as 9 of 6,007 other records.
leastmost

Questions

How many calories are in fresh & easy ready to eat snack box?: 1 container (213 g): 330 calories; protein: 14 g, carbohydrates: 22 g, fat: 23 g.
How much protein is in fresh & easy ready to eat snack box?: 6.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy ready to eat snack box?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	155 kcal
Protein	6.6 g
Total lipid (fat)	10.8 g
Carbohydrate, by difference	10.3 g
Fiber, total dietary	1.9 g
Total Sugars	7 g
Calcium, Ca	164 mg
Iron, Fe	0.51 mg
Sodium, Na	131 mg
Vitamin C, total ascorbic acid	16.9 mg
Vitamin A, IU	1,643 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453948, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.