Freihofer's regular white bread, White

USDA name: Regular white bread, White

Brandedby Bimbo Bakeries Usa, Inc.

130 calories in 2 slices (50 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 3 g.

Serving
1
= 50 g
130KCAL

Freihofer's regular white bread, White, 2 slices (50 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
1.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 70 mg5%
Iron 1.4 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Folate14% 54 µg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium5% 70 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Soybean oil, Salt, Wheat gluten, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Datem, Monocalcium phosphate, Calcium sulfate, Soy lecithin, Citric acid, Grain vinegar, Potassium iodate.

Brand
Freihofer's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
071330024202
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 66 of 5,640 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 239 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 111 of 10,035 other records.

    leastmost

Questions

How many calories are in freihofer's regular white bread, white?
2 slices (50 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in freihofer's regular white bread, white?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in freihofer's regular white bread, white?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars4 g
Sugars, added2 g
Calcium, Ca140 mg
Iron, Fe2.8 mg
Potassium, K80 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.4 mg
Niacin4 mg
Folate, total108 µg
Folic acid90 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474042, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.