Freihofer's hearty oatnut bread

USDA name: Hearty oatnut bread

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 5.8 g.

Serving
1
= 43 g
120KCAL

Freihofer's hearty oatnut bread, 1 slice (43 g)

120 calories

Protein
4 g
Carbs
21 g
Fat
2.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 45.1 mg3%
Iron 1.1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium3% 45.1 mg
  • Potassium1% 70.1 mg

Ingredients

Whole wheat flour, Water, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Oats, Sugar, Wheat gluten, Yeast, Hazelnuts (filberts), Soybean oil, Salt, Sunflower seeds, Calcium propionate (preservative), Monoglycerides, Datem, Citric acid, Grain vinegar, Nuts (walnuts, Almonds), Soy lecithin, Calcium sulfate.

Brand
Freihofer's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
071330601458
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 57 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 28 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 56 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

Questions

How many calories are in freihofer's hearty oatnut bread?
1 slice (43 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in freihofer's hearty oatnut bread?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in freihofer's hearty oatnut bread?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca105 mg
Iron, Fe2.6 mg
Potassium, K163 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009055, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.