Freia milk chocolate roll, Milk chocolate

USDA name: Milk chocolate roll, Milk chocolate

Brandedby Kraft Foods Schweiz Holding GmbH

210 calories in 10 pieces (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 56.8 g, fat: 35.1 g.

Serving
1
= 37 g
210KCAL

Freia milk chocolate roll, Milk chocolate, 10 pieces (37 g)

210 calories

Protein
3 g
Carbs
21 g
Fat
13 g
Fiber
1.0 g
Sugars
19 g

Nutrition Facts

Serving size10 pieces (37 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 30 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 1.0 g4%
Total Sugars 19 g
Protein 3 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg
    • Sodium1% 30 mg

    Ingredients

    Sugar, Milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Artificial flavor.

    Brand
    Freia
    Made by
    Kraft Foods Schweiz Holding GmbH
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    070221006259
    Category
    Chocolate
    Label updated
    2020-12-01

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 2 of 9,957 other records.

      leastmost
    • Protein

      Higher than 84%

      Same value as 22 of 10,317 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 19 of 10,339 other records.

      leastmost
    • Total fat

      Higher than 69%

      Same value as 8 of 10,327 other records.

      leastmost
    • Sugars

      Higher than 62%

      Same value as 16 of 10,276 other records.

      leastmost
    • Fiber

      Lower than 60%

      Same value as 95 of 10,151 other records.

      leastmost

    Questions

    How many calories are in freia milk chocolate roll, milk chocolate?
    10 pieces (37 g): 210 calories; protein: 3 g, carbohydrates: 21 g, fat: 13 g.
    How much protein is in freia milk chocolate roll, milk chocolate?
    8.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in freia milk chocolate roll, milk chocolate?
    54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy568 kcal
    Protein8.1 g
    Total lipid (fat)35.1 g
    Carbohydrate, by difference56.8 g
    Fiber, total dietary2.7 g
    Total Sugars51.4 g
    Calcium, Ca270 mg
    Iron, Fe1.9 mg
    Sodium, Na81 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.6 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041874, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.