Freedom's choice cool down cranberry pineapples, Bananas, Cranberries, Blueberries + lemon smoothies, Cool down cranberry

USDA name: Cool down cranberry pineapples, Bananas, Cranberries, Blueberries + lemon smoothies, Cool down cranberry

Brandedby Defense Commissary Agency

141 calories in 1 bag (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 15.4 g, fat: 0.22 g.

Serving
1
= 227 g
141KCAL

Freedom's choice cool down cranberry pineapples, Bananas, Cranberries, Blueberries + lemon smoothies, Cool down cranberry, 1 bag (227 g)

141 calories

Protein
2 g
Carbs
35 g
Fat
0.5 g
Fiber
5.9 g
Sugars
20 g

Nutrition Facts

Serving size1 bag (227 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 5.9 g21%
Total Sugars 20 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.59 mg3%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C58% 52 mg

minerals

% of the Daily Value in this serving

  • Potassium8% 390 mg
  • Iron3% 0.59 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Pineapples, Bananas, Cranberries, Blueberries, Lemon, Ascorbic and citric acids to promote color retention.

Brand
Freedom's choice
Made by
Defense Commissary Agency
Label serving
1 bag
Barcode (GTIN/UPC)
84279810571
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-05-20

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 72%

    Same value as 55 of 2,169 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 13 of 2,155 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 2 of 2,172 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 2 of 1,482 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 17 of 2,019 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 182 of 2,011 other records.

    leastmost

Questions

How many calories are in freedom's choice cool down cranberry pineapples, bananas, cranberries, blueberries + lemon smoothies, cool down cranberry?
1 bag (227 g): 141 calories; protein: 2 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in freedom's choice cool down cranberry pineapples, bananas, cranberries, blueberries + lemon smoothies, cool down cranberry?
0.88 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freedom's choice cool down cranberry pineapples, bananas, cranberries, blueberries + lemon smoothies, cool down cranberry?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy62 kcal
Protein0.88 g
Total lipid (fat)0.22 g
Carbohydrate, by difference15.4 g
Fiber, total dietary2.6 g
Total Sugars8.8 g
Calcium, Ca9 mg
Iron, Fe0.26 mg
Potassium, K172 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid22.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381877, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.