Freedom's choice bananas, Strawberries + grapes train strong smoothies, Bananas, Strawberries + grapes

USDA name: Bananas, Strawberries + grapes train strong smoothies, Bananas, Strawberries + grapes

Brandedby Defense Commissary Agency

141 calories in 1 bag (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 16.3 g, fat: 0.22 g.

Serving
1
= 227 g
141KCAL

Freedom's choice bananas, Strawberries + grapes train strong smoothies, Bananas, Strawberries + grapes, 1 bag (227 g)

141 calories

Protein
2 g
Carbs
37 g
Fat
0.5 g
Fiber
5 g
Sugars
21 g

Nutrition Facts

Serving size1 bag (227 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 2 g
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 549 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C54% 49 mg

minerals

% of the Daily Value in this serving

  • Potassium12% 549 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Bananas, Strawberries, Grapes, Ascorbic and citric acids to promote color retention.

Brand
Freedom's choice
Made by
Defense Commissary Agency
Label serving
1 bag
Barcode (GTIN/UPC)
84279810569
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-05-20

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 1 of 1,482 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 1 of 2,172 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 55 of 2,169 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 13 of 2,155 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 17 of 2,019 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 25 of 2,178 other records.

    leastmost

Questions

How many calories are in freedom's choice bananas, strawberries + grapes train strong smoothies, bananas, strawberries + grapes?
1 bag (227 g): 141 calories; protein: 2 g, carbohydrates: 37 g, fat: 0.5 g.
How much protein is in freedom's choice bananas, strawberries + grapes train strong smoothies, bananas, strawberries + grapes?
0.88 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freedom's choice bananas, strawberries + grapes train strong smoothies, bananas, strawberries + grapes?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy62 kcal
Protein0.88 g
Total lipid (fat)0.22 g
Carbohydrate, by difference16.3 g
Fiber, total dietary2.2 g
Total Sugars9.3 g
Calcium, Ca9 mg
Iron, Fe0.48 mg
Potassium, K242 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid21.6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381914, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.