Freedom foods proteen crunch natural banana flavor cereal, Banana

USDA name: Proteen crunch natural banana flavor cereal, Banana

Brandedby Common Ground Usa Inc.

160 calories in 1 cup (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 69.8 g, fat: 4.7 g.

Serving
1
= 43 g
160KCAL

Freedom foods proteen crunch natural banana flavor cereal, Banana, 1 cup (43 g)

160 calories

Protein
5 g
Carbs
30 g
Fat
2 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg

Ingredients

Chickpea flour (31%), Rice flour, Yellow corn flour, Cane sugar, Psyllium husk, Contains 2% or less of salt, Tricalcium phosphate, Contains 2% or less of rapeseed oil, Natural flavors

Brand
Freedom foods
Made by
Common Ground Usa Inc.
Label serving
1 cup (43 g)
Barcode (GTIN/UPC)
0854995003085
Category
Cereal
Label updated
2023-05-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 77%

    Same value as 30 of 7,851 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 145 of 7,868 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 69 of 7,838 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 4 of 7,847 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 21 of 7,843 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 2 of 7,851 other records.

    leastmost

Questions

How many calories are in freedom foods proteen crunch natural banana flavor cereal, banana?
1 cup (43 g): 160 calories; protein: 5 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in freedom foods proteen crunch natural banana flavor cereal, banana?
11.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in freedom foods proteen crunch natural banana flavor cereal, banana?
60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy372 kcal
Protein11.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference69.8 g
Fiber, total dietary9.3 g
Total Sugars18.6 g
Sodium, Na244 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584205, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.