Franklin farms sesame ginger flavored extra firm tofu bites, Sesame ginger

USDA name: Sesame ginger flavored extra firm tofu bites, Sesame ginger

Brandedby VeggieLand, Llc

120 calories in 2 ounces (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 7 g, fat: 12.3 g.

Serving
1
= 57 g
120KCAL

Franklin farms sesame ginger flavored extra firm tofu bites, Sesame ginger, 2 ounces (57 g)

120 calories

Protein
10 g
Carbs
4 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 ounces (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Calcium 210 mg16%
Iron 0 mg0%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Sodium16% 360 mg
  • Potassium2% 99.8 mg

Little or none: Iron.

Ingredients

Tofu (water, Soybeans, Calcium sulfate, Glucono delta-lactone), Sugar, Sesame oil, Dehydrated soy sauce [(wheat, Soybeans, Salt), Maltodextrin, Salt], Salt, Dehydrated vegetables (garlic, Onion, Green onion), Maltodextrin, Spices, Corn starch, Natural flavors, Sesame seed, Ginger extract.

Brand
Franklin farms
Made by
VeggieLand, Llc
Label serving
2 ounces
Barcode (GTIN/UPC)
044325150149
Category
Other Meats
Label updated
2021-04-27

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,955 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 55 of 2,284 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 6 of 1,814 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 3 of 2,310 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 37 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 12 of 2,308 other records.

    leastmost

Questions

How many calories are in franklin farms sesame ginger flavored extra firm tofu bites, sesame ginger?
2 ounces (57 g): 120 calories; protein: 10 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in franklin farms sesame ginger flavored extra firm tofu bites, sesame ginger?
17.5 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in franklin farms sesame ginger flavored extra firm tofu bites, sesame ginger?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein17.5 g
Total lipid (fat)12.3 g
Carbohydrate, by difference7 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca368 mg
Iron, Fe0 mg
Potassium, K175 mg
Sodium, Na632 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542016, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.