How many calories are in frankford milk chocolate bar, milk chocolate?

0.25 Package (31 g): 220 calories; protein: 3 g, carbohydrates: 26 g, fat: 12 g.

How much protein is in frankford milk chocolate bar, milk chocolate?

9.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in frankford milk chocolate bar, milk chocolate?

80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frankford milk chocolate bar, Milk chocolate

USDA name: Milk chocolate bar, Milk chocolate

Brandedby Frankford Candy, Llc

220 calories in 0.25 Package (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 83.9 g, fat: 38.7 g.

Serving

= 31 g

Frankford milk chocolate bar, Milk chocolate, 0.25 Package (31 g)

220 calories

Protein: 3 g
Carbs: 26 g
Fat: 12 g
Fiber: 0.99 g
Sugars: 23 g

Nutrition Facts

Serving size0.25 Package (31 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 49.9 mg2%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 23 g

Includes Added Sugars 20 g40%

Protein 3 g

Calcium 75 mg6%

Iron 1 mg6%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 75 mg
Iron6% 1 mg
Potassium2% 117 mg
Sodium2% 49.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Nonfat milk powder, Milkfat, Soy lecithin [an emulsifier], Vanilla), Cereal (rice, Sugar, Canola oil, Cocoa [processed with alkali], Salt, Caramel color, Natural and artificial flavor, Bht added to preserve freshness), Natural and artificial flavor. Vitamins and minerals: niacinamide (vitamin b3), Reduced iron, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin d3. Vitamin b12.

Brand: Frankford
Made by: Frankford Candy, Llc
Label serving: 0.25 Package
Barcode (GTIN/UPC): 041376108983
Category: Chocolate
Label updated: 2021-06-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 10,339 other records.
leastmost
Sugars
Higher than 99%
Same value as 1 of 10,276 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 1 of 10,288 other records.
leastmost
Calcium
Higher than 97%
Same value as 8 of 9,957 other records.
leastmost
Protein
Higher than 89%
Same value as 42 of 10,317 other records.
leastmost
Sodium
Higher than 81%
Same value as 48 of 10,261 other records.
leastmost

Questions

How many calories are in frankford milk chocolate bar, milk chocolate?: 0.25 Package (31 g): 220 calories; protein: 3 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in frankford milk chocolate bar, milk chocolate?: 9.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in frankford milk chocolate bar, milk chocolate?: 80.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	710 kcal
Protein	9.7 g
Total lipid (fat)	38.7 g
Carbohydrate, by difference	83.9 g
Fiber, total dietary	3.2 g
Total Sugars	74.2 g
Sugars, added	64.5 g
Calcium, Ca	242 mg
Iron, Fe	3.2 mg
Potassium, K	377 mg
Sodium, Na	161 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	22.6 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999019, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.