Franken Berry Halloween Breakfast Cereal

Brandedby General mills sales inc.

160 calories in Franken Berry (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 85.4 g, fat: 3.7 g.

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Serving
1
= 41 g
160KCAL

Franken Berry Halloween Breakfast Cereal, Franken Berry (41 g)

160 calories

Protein
2 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving sizeFranken Berry (41 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 4.1 mcg21%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)34% 0.41 mg
  • Vitamin B624% 0.4 mg
  • Vitamin D21% 4.1 µg
  • Folate20% 80 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin A10% 90.2 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium8% 190 mg

Little or none: Potassium.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Franken Berry
Made by
General mills sales inc.
Label serving
Franken Berry
Barcode (GTIN/UPC)
00016000275829
Category
Processed Cereal Products
Label updated
2025-07-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 4 of 2,063 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 4 of 2,079 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 25 of 2,079 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 14 of 2,079 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 43 of 2,056 other records.

    leastmost

Questions

How many calories are in franken berry halloween breakfast cereal?
Franken Berry (41 g): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in franken berry halloween breakfast cereal?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in franken berry halloween breakfast cereal?
80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy390 kcal
Protein4.9 g
Total lipid (fat)3.7 g
Carbohydrate, by difference85.4 g
Fiber, total dietary4.9 g
Total Sugars26.8 g
Sugars, added26.8 g
Calcium, Ca317 mg
Iron, Fe8.8 mg
Potassium, K0 mg
Sodium, Na463 mg
Zinc, Zn7.3 mg
Vitamin C, total ascorbic acid14.6 mg
Thiamin1 mg
Riboflavin0.41 mg
Niacin4.9 mg
Vitamin B-60.98 mg
Folate, total195 µg
Folic acid110 µg
Vitamin B-122.9 µg
Vitamin A, RAE220 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738641, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.