Francisco outdoor gourmet rolls, Outdoor

USDA name: Outdoor gourmet rolls, Outdoor

Brandedby Bimbo Bakeries Usa, Inc.

200 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 50 g, fat: 2.6 g.

Serving
1
= 76 g
200KCAL

Francisco outdoor gourmet rolls, Outdoor, 1 roll (76 g)

200 calories

Protein
7 g
Carbs
38 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (76 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 7 g
Calcium 79.8 mg6%
Iron 2.2 mg12%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 78.3 µg
  • Niacin (B3)19% 3.1 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron12% 2.2 mg
  • Calcium6% 79.8 mg
  • Potassium1% 60 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Wheat gluten, Sugar, Yeast, Salt, Cornmeal, Vegetable oil (soybean), Calcium propionate (preservative), Monoglycerides, Datem, Citric acid, Potassium iodate, Soy lecithin.

Brand
Francisco
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
073040005588
Category
Breads & Buns
Label updated
2022-11-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 7 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 41 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 245 of 10,035 other records.

    leastmost

Questions

How many calories are in francisco outdoor gourmet rolls, outdoor?
1 roll (76 g): 200 calories; protein: 7 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in francisco outdoor gourmet rolls, outdoor?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in francisco outdoor gourmet rolls, outdoor?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy263 kcal
Protein9.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference50 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Sugars, added1.3 g
Calcium, Ca105 mg
Iron, Fe2.9 mg
Potassium, K79 mg
Sodium, Na539 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin4.1 mg
Folate, total103 µg
Folic acid92 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486875, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.