How many calories are in forrelli heart quarters ?

1 onz (20 g): 15 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in forrelli heart quarters ?

10 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in forrelli heart quarters ?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Forrelli heart quarters

USDA name: Heart quarters

Brandedby Allied International Corp. Of Va

15 calories in 1 onz (20 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 0 g.

Serving

= 20 g

Forrelli heart quarters , 1 onz (20 g)

15 calories

Protein: 2 g
Carbs: 6 g
Fat: 0 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1 onz (20 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 2 g

Calcium 40 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron15% 2.7 mg
Calcium3% 40 mg

Ingredients

Ingredients: artichoke hearts, Water, Salt, Ascorbic acid and citric acid.

Brand: Forrelli
Made by: Allied International Corp. Of Va
Label serving: 1 onz
Barcode (GTIN/UPC): 035549873099
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2018-03-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 20 of 6,749 other records.
leastmost
Iron
Higher than 99%
Same value as 1 of 6,355 other records.
leastmost
Calcium
Higher than 97%
Same value as 32 of 6,437 other records.
leastmost
Protein
Higher than 97%
Same value as 48 of 10,002 other records.
leastmost
Sodium
Higher than 94%
Same value as 16 of 10,009 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 38 of 9,992 other records.
leastmost

Questions

How many calories are in forrelli heart quarters ?: 1 onz (20 g): 15 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in forrelli heart quarters ?: 10 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in forrelli heart quarters ?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	75 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	30 g
Fiber, total dietary	20 g
Total Sugars	5 g
Calcium, Ca	200 mg
Iron, Fe	13.5 mg
Sodium, Na	2,100 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021699, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.