Forager project unsweetened plain organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, Unsweetened plain

USDA name: Unsweetened plain organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, Unsweetened plain

Brandedby Forager Project, Llc

170 calories in 6 oz (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 5.9 g, fat: 6.5 g.

Compare with another food →

Serving
1
= 170 g
170KCAL
Where the calories come from

Forager project unsweetened plain organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, Unsweetened plain, 6 oz (170 g)

170 calories

  • Protein8 g19% of calories
  • Carbs10 g23% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 814558021086 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 156 mg
  • Calcium2% 22.1 mg

Little or none: Sodium.

Ingredients

Coconutmilk (filtered water, Coconut cream*), Cashewmilk (filtered water, Cashews*), Protein blend (watermelon seed protein*, Brown rice protein*, Pumpkin seed protein*), Tapioca starch*, Locust bean gum*, Agar, Live active cultures.

Brand
Forager project
Made by
Forager Project, Llc
Label serving
6 oz
Barcode (GTIN/UPC)
814558021086
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 19 of 6,009 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 25 of 6,028 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 19 of 6,001 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 5 of 6,024 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 32 of 5,673 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 27 of 6,010 other records.

    leastmost

Questions

How many calories are in forager project unsweetened plain organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, unsweetened plain?
6 oz (170 g): 170 calories; protein: 8 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in forager project unsweetened plain organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, unsweetened plain?
4.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in forager project unsweetened plain organic dairy-free plant-based protein yogurt coconut & cashew yogurt alternative, unsweetened plain?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein4.7 g
Total lipid (fat)6.5 g
Carbohydrate, by difference5.9 g
Fiber, total dietary0.6 g
Total Sugars0.59 g
Calcium, Ca13 mg
Iron, Fe0.59 mg
Potassium, K92 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395837, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.