Foodstirs organic pumpkin spice stacks pancake mix, Pumpkin spice stacks

USDA name: Organic pumpkin spice stacks pancake mix, Pumpkin spice stacks

Brandedby Foodstirs

260 calories in 0.083 pkg. or two 4"" pancakes (111g) (44 g). Per 100 g, protein: 15.9 g, carbohydrates: 81.8 g, fat: 25 g.

Compare with another food →

Serving
1
= 44 g
260KCAL
Where the calories come from

Foodstirs organic pumpkin spice stacks pancake mix, Pumpkin spice stacks, 0.083 pkg. or two 4"" pancakes (111g) (44 g)

260 calories

  • Protein7 g10% of calories
  • Carbs36 g53% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat11 g37% of calories

Nutrition Facts

Serving size0.083 pkg. or two 4"" pancakes (111g) (44 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 84.9 mg28%
Sodium 200 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 7 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg

Ingredients

Organic wheat flour, Organic cane sugar, Organic pumpkin powder, Organic molasses powder, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Sea salt, Organic cinnamon, Organic sunflower oil, Organic vanilla flavor, Organic spices, Organic ginger.

Brand
Foodstirs
Made by
Foodstirs
Label serving
0.083 pkg. or two 4"" pancakes (111g)
Barcode (GTIN/UPC)
816524020314
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 3,322 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 14 of 3,259 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 3 of 1,541 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 3,313 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 33 of 3,197 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 33 of 3,307 other records.

    leastmost

Questions

How many calories are in foodstirs organic pumpkin spice stacks pancake mix, pumpkin spice stacks?
0.083 pkg. or two 4"" pancakes (111g) (44 g): 260 calories; protein: 7 g, carbohydrates: 36 g, fat: 11 g.
How much protein is in foodstirs organic pumpkin spice stacks pancake mix, pumpkin spice stacks?
15.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in foodstirs organic pumpkin spice stacks pancake mix, pumpkin spice stacks?
77.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy591 kcal
Protein15.9 g
Total lipid (fat)25 g
Carbohydrate, by difference81.8 g
Fiber, total dietary4.5 g
Total Sugars25 g
Calcium, Ca136 mg
Iron, Fe2.5 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU1,136 iu
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol193 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948327, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.