Food network kitchen southwest-style chicken tortilla soup kit, Southwest-style chicken tortilla

USDA name: Southwest-style chicken tortilla soup kit, Southwest-style chicken tortilla

Brandedby Kraft Heinz Foods Company

45 calories in 0.167 package (makes about 1 cup prepared) (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 69.2 g, fat: 0 g.

Serving
1
= 13 g
45KCAL

Food network kitchen southwest-style chicken tortilla soup kit, Southwest-style chicken tortilla, 0.167 package (makes about 1 cup prepared) (13 g)

45 calories

Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.167 package (makes about 1 cup prepared) (13 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Sodium2% 45 mg

Little or none: Calcium.

Ingredients

Bean and corn mix (black beans*, Corn*); seasoning mix (potato starch, Sugar, Roasted garlic*, Cumin, Spices, Green onion*, Salt, Onion*, Chipotle chili pepper*, Sunflower oil); pepper and onion mix (green bell peppers*, Onions*).

Brand
Food network kitchen
Made by
Kraft Heinz Foods Company
Label serving
0.167 package (makes about 1 cup prepared)
Barcode (GTIN/UPC)
021000075386
Category
Other Soups
Label updated
2019-12-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,173 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 2,776 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 2 of 2,873 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 2,844 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 10 of 2,903 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 10 of 2,911 other records.

    leastmost

Questions

How many calories are in food network kitchen southwest-style chicken tortilla soup kit, southwest-style chicken tortilla?
0.167 package (makes about 1 cup prepared) (13 g): 45 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in food network kitchen southwest-style chicken tortilla soup kit, southwest-style chicken tortilla?
15.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in food network kitchen southwest-style chicken tortilla soup kit, southwest-style chicken tortilla?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy346 kcal
Protein15.4 g
Total lipid (fat)0 g
Carbohydrate, by difference69.2 g
Fiber, total dietary15.4 g
Total Sugars23.1 g
Sugars, added7.7 g
Calcium, Ca0 mg
Iron, Fe8.5 mg
Potassium, K1,462 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727671, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.