Food lion, White pita

Brandedby Food Town Stores Inc.

110 calories in 1/2 pita (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 48.8 g, fat: 2.4 g.

Compare with another food →

Serving
1
= 41 g
110KCAL
Where the calories come from

Food lion, White pita, 1/2 pita (41 g)

110 calories

  • Protein4 g15% of calories
  • Carbs20 g76% of calories

    incl. 0.98 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1/2 pita (41 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g4%
Total Sugars 1 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)34% 0.41 mg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched wheat flour, (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Wheat gluten , Contains 2% or less of the following: yeast, Canola oil, Sugar, Salt, Calcium propionate (preservative), Oat fiber, Guar gum, Carboxymethylcellulose, Acacia gum, Corn sugar, Calcium sulfate, Wheat starch.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 pita
Barcode (GTIN/UPC)
035826095367
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 8,032 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 8 of 7,519 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 4 of 8,049 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 1 of 8,031 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 1 of 7,687 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 0 of 8,020 other records.

    leastmost

Questions

How many calories are in food lion, white pita?
1/2 pita (41 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in food lion, white pita?
9.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in food lion, white pita?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy268 kcal
Protein9.8 g
Total lipid (fat)2.4 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca146 mg
Iron, Fe2.6 mg
Sodium, Na390 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin4.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.