Food lion ranch dip

USDA name: Ranch dip

Brandedby Food Town Stores Inc.

estimated 56 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.7 g, fat: 11.7 g.

Compare with another food →

Serving
1
= 30 g
56EST. KCAL
Where the calories come from

Food lion ranch dip, 2 tbsp (30 g)

56 calories

Estimated calories

  • Protein1.0 g7% of calories
  • Carbs5 g36% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3.5 g57% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Water, Soybean oil, Whey protein concentrate, Dried buttermilk, Modified food starch, Less than 2% sodium hexametaphosphate, Ranch seasoning (dehydrated onion and garlic, Buttermilk, Whey, Salt sugar, Natural, Buttermilk flavor, Vinegar powder [maltodextrin, Distilled vinegar, Modified food starch], Citric acid, Spice, Silicon dioxide and sunflower oil added to prevent caking.), Glucono delta lactone, Salt, Onion powder, Sugar, Lactic acid, Butter, Parsley, Potassium sorbate (preservative), Titanium oxide (color).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
035826113238
Category
Dips & Salsa
Label updated
2021-10-19

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 133 of 6,892 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,851 other records.

    leastmost

  • Calories (estimated)

    Higher than 69%

    Same value as 0 of 6,913 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 85 of 6,884 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 46 of 3,155 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 148 of 6,335 other records.

    leastmost

Questions

How many calories are in food lion ranch dip?
2 tbsp (30 g): estimated 56 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in food lion ranch dip?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food lion ranch dip?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422318, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.