Food lion natural creamy spread, Peanut butter

USDA name: Natural creamy spread, Peanut butter

Brandedby Food Town Stores Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 50 g.

Compare with another food →

Serving
1
= 32 g
180KCAL
Where the calories come from

Food lion natural creamy spread, Peanut butter, 2 Tbsp (32 g)

180 calories

  • Protein7 g14% of calories
  • Carbs6 g12% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Calcium2% 19.8 mg

Ingredients

Roasted peanuts, Sugar, Palm oil, Salt.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
035826085368
Category
Nut & Seed Butters
Label updated
2018-07-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 57 of 2,544 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 243 of 2,628 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 75 of 2,633 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 464 of 2,645 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 670 of 2,641 other records.

    leastmost

  • Protein

    Higher than 46%

    Same value as 778 of 2,639 other records.

    leastmost

Questions

How many calories are in food lion natural creamy spread, peanut butter?
2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in food lion natural creamy spread, peanut butter?
21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in food lion natural creamy spread, peanut butter?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy562 kcal
Protein21.9 g
Total lipid (fat)50 g
Carbohydrate, by difference18.8 g
Fiber, total dietary6.2 g
Total Sugars9.4 g
Calcium, Ca62 mg
Iron, Fe4.5 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854418, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.