Food lion honey graham bears multi-pack cookies, Honey graham

USDA name: Honey graham bears multi-pack cookies, Honey graham

Brandedby Food Town Stores Inc.

140 calories in 1 pouch (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Food lion honey graham bears multi-pack cookies, Honey graham, 1 pouch (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour, Shortening (canola oil, Palm oil, Modified palm oil), Sugar, Brown sugar, Honey, Corn syrup, Dextrose, Natural and artificial flavors, Salt, Baking soda, Ammonium bicarbonate, Soy lecithin.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
035826110473
Category
Cookies & Biscuits
Label updated
2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 21 of 12,729 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 421 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 120 of 13,032 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 318 of 13,055 other records.

    leastmost

Questions

How many calories are in food lion honey graham bears multi-pack cookies, honey graham?
1 pouch (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in food lion honey graham bears multi-pack cookies, honey graham?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food lion honey graham bears multi-pack cookies, honey graham?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca33 mg
Iron, Fe3.7 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281344, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.