Food lion breakfast blend trail mix

USDA name: Breakfast blend trail mix

Brandedby Food Town Stores Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 26.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Food lion breakfast blend trail mix, 1/4 cup (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs17 g46% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 45 mg
  • Calcium2% 20.1 mg

Ingredients

Yogurt flavored covered raisins (yogurt flavored coating [sugar, Hydrogenated palm kernel oil, Nonfat milk powder, Whey powder, Yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Lactic acid, Soy lecithin, Vanillin {artificial flavor}], Raisins, Corn syrup, Gum arabic, Confectioner's glaze), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Honey glazed walnuts (walnuts, Sugar, Honey, Maltodextrin), Granola clusters (whole grain rolled oats, Brown sugar, Whole grain rolled wheat, Chicory inulin, Oat flour, Canola oil, Whey, Natural and artificial flavors, Rice flour, Salt, Baking soda, Guar gum), Honey roasted peanuts (peanuts, Sugar, Honey, Peanut oil, Sea salt, Tapioca starch), Dried apples (apples, Sulfur dioxide [to preserve color]).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035826103796
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 260 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 365 of 21,427 other records.

    leastmost

Questions

How many calories are in food lion breakfast blend trail mix?
1/4 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in food lion breakfast blend trail mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food lion breakfast blend trail mix?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092708, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.