Food club twin grain crisp crispy corn & rice cereal, Twin grain crisp

USDA name: Twin grain crisp crispy corn & rice cereal, Twin grain crisp

Brandedby Topco Associates, Inc.

110 calories in 1 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 89.7 g, fat: not reported.

Serving
1
= 29 g
110KCAL

Food club twin grain crisp crispy corn & rice cereal, Twin grain crisp, 1 cup (29 g)

110 calories

Protein
2 g
Carbs
26 g
Fat
—
Fiber
—
Sugars
4 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Total Sugars 4 g
Protein 2 g
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium1% 65 mg

Ingredients

Milled corn, Rice, Sugar, Salt, Molasses, Potassium chloride, Baking soda, Vitamins and minerals: reduced iron, Niacinamide, Vitamin c (sodium ascorbate), Zinc oxide, Vitamin b6 (pyridoxine hydrochloride), Vitamin a palmitate, Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Folic acid, Vitamin d, Vitamin b12.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800617889
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 80 of 7,847 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 47 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 15 of 7,843 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 56 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 17 of 6,016 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 114 of 7,868 other records.

    leastmost

Questions

How many calories are in food club twin grain crisp crispy corn & rice cereal, twin grain crisp?
1 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: not reported.
How much protein is in food club twin grain crisp crispy corn & rice cereal, twin grain crisp?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food club twin grain crisp crispy corn & rice cereal, twin grain crisp?
estimated 89.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Carbohydrate, by difference89.7 g
Total Sugars13.8 g
Potassium, K224 mg
Sodium, Na517 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Carbohydrate, other72 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1675668, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.