Food club swiss goodie raisins, Roasted peanuts, Milk chocolate pokies & roasted almonds trail mix, Swiss goodie

USDA name: Swiss goodie raisins, Roasted peanuts, Milk chocolate pokies & roasted almonds trail mix, Swiss goodie

Brandedby Topco Associates, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Food club swiss goodie raisins, Roasted peanuts, Milk chocolate pokies & roasted almonds trail mix, Swiss goodie, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg

Ingredients

Thompson raisins (raisins, Sunflower seed oil), Blanched peanuts, Multi-color milk chocolate pokies (milk chocolate [sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin {an emulsifier}, Vanilla], Sugar, Blue 1 (color), Blue 1 lake (color), Blue 2 lake (color), Yellow 5 (color), Yellow 5 lake (color), Yellow 6 (color), Yellow 6 lake (color), Red 40 (color), Red 40 lake (color), Sorbitol (processing aid), Titanium dioxide (coloring agent), Phosphoric acid (processing aid), Methyl paraben (processing aid) and propyl paraben (processing aid), Corn syrup, Wax, Dextrin), Almonds, Canola oil.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800446304
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-01-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 148 of 11,087 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 365 of 21,427 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 165 of 21,139 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

Questions

How many calories are in food club swiss goodie raisins, roasted peanuts, milk chocolate pokies & roasted almonds trail mix, swiss goodie?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in food club swiss goodie raisins, roasted peanuts, milk chocolate pokies & roasted almonds trail mix, swiss goodie?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food club swiss goodie raisins, roasted peanuts, milk chocolate pokies & roasted almonds trail mix, swiss goodie?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added10 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K633 mg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1682654, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.