Food club soft and chewy oatmeal cookies

USDA name: Soft and chewy oatmeal cookies

Brandedby Topco Associates, Inc.

100 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Food club soft and chewy oatmeal cookies, 1 cookie (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs18 g64% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 1.0 g
Cholesterol 5 mg2%
Sodium 100 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched bleached and unbleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), High fructose corn syrup, Oatmeal, Raisin paste, Water, Corn syrup, Dried eggs, Leavening (baking soda), Salt, Dried whey, Cinnamon, Natural and artificial flavors.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
036800178595
Category
Cookies & Biscuits
Label updated
2018-03-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 97 of 13,068 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 231 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 123 of 13,032 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,258 of 13,044 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in food club soft and chewy oatmeal cookies?
1 cookie (28 g): 100 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in food club soft and chewy oatmeal cookies?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food club soft and chewy oatmeal cookies?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans3.6 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1616426, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.