Food club refried beans

USDA name: Refried beans

Brandedby Topco Associates, Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 130 g
140KCAL
Where the calories come from

Food club refried beans, 1/2 cup (130 g)

140 calories

  • Protein8 g23% of calories
  • Carbs22 g64% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol —
Sodium 501 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 8 g
Calcium 42.9 mg3%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Iron11% 2 mg
  • Calcium3% 42.9 mg

Ingredients

Water, Pinto beans, Lard, Salt.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800821101
Category
Canned & Bottled Beans
Label updated
2020-01-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 145 of 2,936 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 35 of 2,952 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,953 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 151 of 2,960 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 171 of 2,952 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 488 of 2,928 other records.

    leastmost

Questions

How many calories are in food club refried beans?
1/2 cup (130 g): 140 calories; protein: 8 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in food club refried beans?
6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in food club refried beans?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy108 kcal
Protein6.2 g
Total lipid (fat)1.5 g
Carbohydrate, by difference16.9 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca33 mg
Iron, Fe1.5 mg
Sodium, Na385 mg
Fatty acids, total saturated0.77 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467430, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.