Food club gouda deli-style sliced cheese, Gouda

USDA name: Gouda deli-style sliced cheese, Gouda

Brandedby Topco Associates, Inc.

70 calories in 1 slice (20 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 20 g
70KCAL

Food club gouda deli-style sliced cheese, Gouda, 1 slice (20 g)

70 calories

Protein
5 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 170 mg

    Little or none: Iron.

    Ingredients

    Gouda cheese (pasteurized milk, Cheese culture, Salt, Enzymes and annatto [vegetable color]).

    Brand
    Food club
    Made by
    Topco Associates, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    036800378445
    Category
    Cheese
    Label updated
    2020-01-09

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 84%

      Same value as 180 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 10 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 642 of 16,809 other records.

      leastmost

    • Calories

      Lower than 54%

      Same value as 68 of 16,834 other records.

      leastmost

    Questions

    How many calories are in food club gouda deli-style sliced cheese, gouda?
    1 slice (20 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in food club gouda deli-style sliced cheese, gouda?
    25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in food club gouda deli-style sliced cheese, gouda?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein25 g
    Total lipid (fat)30 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca750 mg
    Iron, Fe0 mg
    Sodium, Na850 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,000 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1468694, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.