Food club freshly frozen cut green beans

USDA name: Freshly frozen cut green beans

Brandedby Topco Associates, Inc.

30 calories in 2/3 cup (81 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.2 g, fat: not reported.

Compare with another food →

Serving
1
= 81 g
30KCAL
Where the calories come from

Food club freshly frozen cut green beans, 2/3 cup (81 g)

30 calories

  • Protein1.0 g17% of calories
  • Carbs5 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat—

Nutrition Facts

Serving size2/3 cup (81 g)
Amount per serving
Calories30
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium —
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Green beans.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
036800176409
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 72%

    Same value as 96 of 3,992 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 46 of 3,997 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 139 of 4,011 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 153 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 70 of 3,985 other records.

    leastmost

Questions

How many calories are in food club freshly frozen cut green beans?
2/3 cup (81 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: not reported.
How much protein is in food club freshly frozen cut green beans?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club freshly frozen cut green beans?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy37 kcal
Protein1.2 g
Carbohydrate, by difference6.2 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1677834, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.