Food club freshly frozen cauliflower florets

USDA name: Freshly frozen cauliflower florets

Brandedby Topco Associates, Inc.

25 calories in 1 cup (86 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: not reported.

Compare with another food →

Serving
1
= 86 g
25KCAL
Where the calories come from

Food club freshly frozen cauliflower florets, 1 cup (86 g)

25 calories

  • Protein1.0 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat—

Nutrition Facts

Serving size1 cup (86 g)
Amount per serving
Calories25
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 24.9 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cauliflower.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800336384
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-01-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 2 of 6,061 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 18 of 6,092 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 13 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 50%

    Same value as 239 of 6,091 other records.

    leastmost

Questions

How many calories are in food club freshly frozen cauliflower florets?
1 cup (86 g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: not reported.
How much protein is in food club freshly frozen cauliflower florets?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in food club freshly frozen cauliflower florets?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars2.3 g
Sodium, Na29 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673403, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.