Food club freshly frozen cape cod style vegetables with carrots, Corn & lima beans, Cape cod style

USDA name: Freshly frozen cape cod style vegetables with carrots, Corn & lima beans, Cape cod style

Brandedby Topco Associates, Inc.

70 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.3 g, fat: 0.59 g.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Food club freshly frozen cape cod style vegetables with carrots, Corn & lima beans, Cape cod style, 2/3 cup (85 g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g81% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Trans Fat 0 g
Cholesterol —
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Carrots, Corn, Lima beans.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
036800528000
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 13 of 3,997 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 12 of 3,985 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 178 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,954 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

Questions

How many calories are in food club freshly frozen cape cod style vegetables with carrots, corn & lima beans, cape cod style?
2/3 cup (85 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in food club freshly frozen cape cod style vegetables with carrots, corn & lima beans, cape cod style?
2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food club freshly frozen cape cod style vegetables with carrots, corn & lima beans, cape cod style?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy82 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference15.3 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sodium, Na59 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673407, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.