Food club coco loco sweetened cocoa flavored corn cereal with other natural flavors, Coco loco
USDA name: Coco loco sweetened cocoa flavored corn cereal with other natural flavors, Coco loco
Brandedby Topco Associates, Inc.
140 calories in 1 cup (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 83.3 g, fat: 5.6 g.
Food club coco loco sweetened cocoa flavored corn cereal with other natural flavors, Coco loco, 1 cup (36 g)
140 calories
- Protein2 g5% of calories
- Carbs30 g82% of calories
incl. 2 g fiber · 12 g sugars
- Fat2 g12% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Thiamin (B1)30% 0.36 mg
- Vitamin B629% 0.5 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.8 mg
- Iron25% 4.5 mg
- Calcium10% 130 mg
- Sodium5% 125 mg
- Potassium2% 110 mg
Ingredients
Whole grain corn flour, Sugar, Corn meal, Cocoa (processed with alkali), Corn syrup, High oleic canola oil, Fructose, Salt, Caramel color, Trisodium phosphate, Natural flavor. Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 03680021166
- Category
- Cereal
- Label updated
- 2021-04-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 25 of 7,741 other records.
leastmostProtein
Lower than 80%
Same value as 38 of 7,851 other records.
leastmostSugars
Higher than 77%
Same value as 238 of 7,843 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 231 of 7,847 other records.
leastmostVitamin C
Higher than 70%
Same value as 41 of 4,165 other records.
leastmostIron
Higher than 67%
Same value as 21 of 7,766 other records.
leastmost
Questions
- How many calories are in food club coco loco sweetened cocoa flavored corn cereal with other natural flavors, coco loco?
- 1 cup (36 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 2 g.
- How much protein is in food club coco loco sweetened cocoa flavored corn cereal with other natural flavors, coco loco?
- 5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in food club coco loco sweetened cocoa flavored corn cereal with other natural flavors, coco loco?
- 77.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 389 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 33.3 g |
| Sugars, added | 33.3 g |
| Calcium, Ca | 361 mg |
| Iron, Fe | 12.5 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 347 mg |
| Zinc, Zn | 10.4 mg |
| Vitamin C, total ascorbic acid | 16.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 13.9 mg |
| Vitamin B-6 | 1.4 mg |
| Folic acid | 153 µg |
| Vitamin B-12 | 4.2 µg |
| Vitamin A, IU | 1,389 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2309757, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.