Food club cheese & garlic jumbo croutons, Cheese & garlic

USDA name: Cheese & garlic jumbo croutons, Cheese & garlic

Brandedby Topco Associates, Inc.

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Food club cheese & garlic jumbo croutons, Cheese & garlic, 2 Tbsp (7 g)

30 calories

  • Protein1 g12% of calories
  • Carbs4 g48% of calories

    incl. 1 g sugars

  • Fat1.5 g40% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Trans Fat 0 g
Cholesterol —
Sodium 60 mg3%
Total Carbohydrate 4 g1%
Total Sugars 1 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Thiamin mononitrate, Reduced iron, Riboflavin, Folic acid), Canola and/or sunflower oil, High fructose corn syrup, Romano cheese ([pasteurized cultured milk, Cheese culture, Salt, Enzymes], Buttermilk, Whey, Disodium phosphate, Citric acid, Sodium caseinate, Lactic acid), Garlic*, 2% or less of parsley*, Salt, Wheat gluten, Calcium propionate (preservative), Calcium peroxide, Calcium sulfate, Ascorbic acid, Azodicarbonamide, Enzymes, Sodium stearoyl lactylate, Natural flavors (milk), Disodum inosinate, Disodium guanylate, Yeast, Citric acid, Tbhq (to preserve freshness).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
036800313910
Category
Breads & Buns
Label updated
2020-01-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 87 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 20 of 10,032 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 235 of 10,061 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 84 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 212 of 10,029 other records.

    leastmost

Questions

How many calories are in food club cheese & garlic jumbo croutons, cheese & garlic?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in food club cheese & garlic jumbo croutons, cheese & garlic?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club cheese & garlic jumbo croutons, cheese & garlic?
estimated 57.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 7 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Total Sugars14.3 g
Sodium, Na857 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1680445, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.