Food club bruschetta with onions, Garlic & italian seasonings, Onions, Garlic & italian seasonings

USDA name: Bruschetta with onions, Garlic & italian seasonings, Onions, Garlic & italian seasonings

Branded

20 calories in 1/4 cup (63 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.3 g, fat: 0.79 g.

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Serving
1
= 63 g
20KCAL
Where the calories come from

Food club bruschetta with onions, Garlic & italian seasonings, Onions, Garlic & italian seasonings, 1/4 cup (63 g)

20 calories

  • Protein1 g16% of calories
  • Carbs4 g65% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0.5 g18% of calories

Nutrition Facts

Serving size1/4 cup (63 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.1 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium3% 120 mg

Little or none: Calcium, Iron.

Ingredients

Tomatoes, Tomato juice, Chopped onion, White vinegar, Less than 2% of: sugar, Extra virgin olive oil, Green bell pepper, Salt, Dehydrated garlic, Spices, Citric acid, Natural flavor.

Brand
Food club
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800093058
Category
Canned Vegetables
Label updated
2023-06-21

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 1 of 2,462 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 6 of 4,252 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 3 of 4,224 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost
  • Sodium

    Lower than 66%

    Same value as 0 of 4,281 other records.

    leastmost

Questions

How many calories are in food club bruschetta with onions, garlic & italian seasonings, onions, garlic & italian seasonings?
1/4 cup (63 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in food club bruschetta with onions, garlic & italian seasonings, onions, garlic & italian seasonings?
1.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in food club bruschetta with onions, garlic & italian seasonings, onions, garlic & italian seasonings?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein1.6 g
Total lipid (fat)0.79 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K190 mg
Sodium, Na206 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, RAE143 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601005, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.