Food club blackeye peas
USDA name: Blackeye peas
Brandedby Topco Associates, Inc.
100 calories in 1/4 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 2.9 g.
Food club blackeye peas, 1/4 cup (35 g)
100 calories
- Protein8 g25% of calories
- Carbs22 g68% of calories
incl. 6 g fiber · 1 g sugars
- Fat1 g7% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Blackeye peas.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 036800641150
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2020-01-09
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 81%
Same value as 16 of 933 other records.
leastmostTotal fat
Higher than 73%
Same value as 128 of 1,792 other records.
leastmostProtein
Higher than 66%
Same value as 217 of 1,795 other records.
leastmostCalories
Lower than 65%
Same value as 118 of 1,801 other records.
leastmostIron
Higher than 58%
Same value as 112 of 1,780 other records.
leastmostCarbohydrates
Higher than 54%
Same value as 188 of 1,787 other records.
leastmost
Questions
- How many calories are in food club blackeye peas?
- 1/4 cup (35 g): 100 calories; protein: 8 g, carbohydrates: 22 g, fat: 1 g.
- How much protein is in food club blackeye peas?
- 22.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in food club blackeye peas?
- 45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 22.9 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 62.9 g |
| Fiber, total dietary | 17.1 g |
| Total Sugars | 2.9 g |
| Iron, Fe | 6 mg |
| Potassium, K | 629 mg |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1577447, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.