Food club apple loons sweetened multi-grain cereal, Apple loons
USDA name: Apple loons sweetened multi-grain cereal, Apple loons
Brandedby Topco Associates, Inc.
160 calories in 1-1/2 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 88.1 g, fat: 2.4 g.
Food club apple loons sweetened multi-grain cereal, Apple loons, 1-1/2 cup (42 g)
160 calories
- Protein2 g5% of calories
- Carbs37 g90% of calories
incl. 1 g fiber · 16 g sugars
- Fat1.0 g5% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Thiamin (B1)35% 0.42 mg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Zinc14% 1.5 mg
- Calcium11% 140 mg
- Sodium9% 200 mg
Little or none: Potassium.
Ingredients
Sugar, Whole grain corn flour, Wheat flour, Whole grain oat flour, Oat fiber, Soluble corn fiber, Salt, Dicalcium phosphate, Degermed corn grits, Corn syrup, Dried apples, Apple juice concentrate, Corn starch, Cinnamon, Palm oil, Yellow 6, Red 40, Sodium bicarbonate, Bht (a preservative), Turmeric oleoresin (for color), Blue 1. Vitamins & minerals: calcium carbonate, Sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1-1/2 cup
- Barcode (GTIN/UPC)
- 036800285927
- Category
- Cereal
- Label updated
- 2020-04-08
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 41 of 7,847 other records.
leastmostFiber
Lower than 90%
Same value as 127 of 7,838 other records.
leastmostProtein
Lower than 88%
Same value as 144 of 7,851 other records.
leastmostSugars
Higher than 88%
Same value as 4 of 7,843 other records.
leastmostVitamin C
Higher than 87%
Same value as 2 of 4,165 other records.
leastmost
Questions
- How many calories are in food club apple loons sweetened multi-grain cereal, apple loons?
- 1-1/2 cup (42 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 1.0 g.
- How much protein is in food club apple loons sweetened multi-grain cereal, apple loons?
- 4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in food club apple loons sweetened multi-grain cereal, apple loons?
- 85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 88.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 38.1 g |
| Sugars, added | 38.1 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 10.7 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 476 mg |
| Zinc, Zn | 3.6 mg |
| Vitamin C, total ascorbic acid | 35.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 1 mg |
| Niacin | 11.9 mg |
| Vitamin B-6 | 1.2 mg |
| Folic acid | 131 µg |
| Vitamin B-12 | 3.6 µg |
| Vitamin A, IU | 1,190 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467773, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.