Food club 12 grain old fashioned bread, 12 grain
USDA name: 12 grain old fashioned bread, 12 grain
Brandedby Topco Associates, Inc.
100 calories in 1.2 oz (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.9 g, fat: 4.4 g.
Food club 12 grain old fashioned bread, 12 grain, 1.2 oz (34 g)
100 calories
- Protein3 g12% of calories
- Carbs18 g74% of calories
incl. 0.99 g fiber · 3 g sugars
- Fat1.5 g14% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)7% 1.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1.1 mg
- Calcium3% 40.1 mg
Ingredients
Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, 12 grain blend (sunflower seed kernels, Rolled wheat, Whole wheat flour, Wheat bran, Barley flakes, Corn grits, Rolled oats, Sesame seeds, Triticale flakes, Rye nuggets, Brown rice flour, Hulled millet, Rye meal, Whole flax seed, Whole sorghum flour, Buckwheat flour, Toasted amaranth flour, Whole spelt flour), Light brown sugar, Yeast, Contains less than 2% of each of the following: oats, Oat bran, Oatmeal, Wheat nuggets, Roasted sunflower seeds, Wheat gluten, Soybean oil, Salt, Honey, Molasses, Raisin juice concentrate, Distilled vinegar, Calcium propionate (preservative), Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Monocalcium phosphate, Calcium sulfate.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1.2 oz
- Barcode (GTIN/UPC)
- 036800335592
- Category
- Breads & Buns
- Label updated
- 2020-06-01
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 84%
Same value as 24 of 10,016 other records.
leastmostCalories
Higher than 79%
Same value as 59 of 10,061 other records.
leastmostSodium
Higher than 79%
Same value as 17 of 10,032 other records.
leastmostCalcium
Higher than 76%
Same value as 94 of 9,892 other records.
leastmostIron
Higher than 75%
Same value as 136 of 9,910 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 58 of 10,029 other records.
leastmost
Questions
- How many calories are in food club 12 grain old fashioned bread, 12 grain?
- 1.2 oz (34 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
- How much protein is in food club 12 grain old fashioned bread, 12 grain?
- 8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in food club 12 grain old fashioned bread, 12 grain?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 52.9 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 8.8 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 559 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2241402, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.