Food club 100% whole wheat old fashioned bread, 100% whole wheat

USDA name: 100% whole wheat old fashioned bread, 100% whole wheat

Brandedby Topco Associates, Inc.

60 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 1.8 g.

Serving
1
= 28 g
60KCAL

Food club 100% whole wheat old fashioned bread, 100% whole wheat, 1 slice (28 g)

60 calories

Protein
3 g
Carbs
14 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Sugar, Yeast, Contains 2% or less of the following: wheat gluten, Soybean oil, Salt, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Monocalcium phosphate, Calcium propionate (preservative).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
036800300873
Category
Breads & Buns
Label updated
2020-06-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 107 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 10,032 other records.

    leastmost

Questions

How many calories are in food club 100% whole wheat old fashioned bread, 100% whole wheat?
1 slice (28 g): 60 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in food club 100% whole wheat old fashioned bread, 100% whole wheat?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in food club 100% whole wheat old fashioned bread, 100% whole wheat?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2243765, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.