Follow your heart salad dressing, Reduced fat southwestern vegan ranch

USDA name: Salad dressing, Reduced fat southwestern vegan ranch

Brandedby Earth Island

300 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 30 g.

Serving
1
= 100 g
300KCAL

Follow your heart salad dressing, Reduced fat southwestern vegan ranch, 100 g

300 calories

Protein
3.3 g
Carbs
6.7 g
Fat
30 g
Fiber
0 g
Sugars
3.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories300
% Daily Value*
Total Fat 30 g38%
Saturated Fat 3.3 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 6.7 g2%
Dietary Fiber 0 g0%
Total Sugars 3.3 g
Protein 3.3 g
Calcium 0 mg0%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron7% 1.2 mg

Little or none: Calcium.

Ingredients

(vegan, Gluten-free, Dairy-free, Non-gmo): filtered water, Expeller-pressed high-oleic safflower oil, Apple cider vinegar, Green chili peppers {green chili peppers, Citric acid}, Olive oil, Brown rice syrup, Organic soymilk powder {organic soybeans}, Rice starch, Sea salt, Cold-pressed flaxseed oil, Shelled hemp seeds, Natural flavor {plant source}, Lemon juice concentrate, Onion, Mustard flour, Spices, Cold-pressed hemp seed oil, Xanthan gum, Garlic, Chili powder (chili pepper, Spices, Salt, And garlic), Organic spices.

Brand
Follow your heart
Made by
Earth Island
Label serving
2 Tbsp
Barcode (GTIN/UPC)
049568440125
Category
Salad Dressing & Mayonnaise
Label updated
2019-03-05

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 142 of 4,677 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 196 of 2,808 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 192 of 5,764 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 717 of 5,786 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 240 of 5,781 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 949 of 5,743 other records.

    leastmost

Questions

How many calories are in follow your heart salad dressing, reduced fat southwestern vegan ranch?
100 g: 300 calories; protein: 3.3 g, carbohydrates: 6.7 g, fat: 30 g.
How much protein is in follow your heart salad dressing, reduced fat southwestern vegan ranch?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in follow your heart salad dressing, reduced fat southwestern vegan ranch?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501729, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.