Follow your heart miso ginger salad dressing, Miso ginger

USDA name: Miso ginger salad dressing, Miso ginger

Brandedby Earth Island

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 23.3 g.

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Serving
1
= 30 g
80KCAL
Where the calories come from

Follow your heart miso ginger salad dressing, Miso ginger, 2 Tbsp (30 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs4 g19% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat7 g76% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Calcium 6 mg0%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Filtered water, Vegenaise* (expeller-pressed canola oil*, Filtered water, Brown rice syrup*, Apple cider vinegar*, Soymilk powder* (soybeans*), Sea salt, Mustard flour*, Lemon juice concentrate*), Red miso* (water, Soybeans*, Rice*, Sea salt, Koji starter [aspergillus oryzae]), Candied ginger* (ginger*, Cane sugar*), Rice wine vinegar*, Toasted sesame oil*, Gluten-free tamari soy sauce* (water, Soybeans*, Salt, Alcohol*), Mustard flour*, Garlic*, Sesame seeds*, Xanthan gum, Chives*.

Brand
Follow your heart
Made by
Earth Island
Label serving
2 Tbsp
Barcode (GTIN/UPC)
049568670089
Category
Salad Dressing & Mayonnaise
Label updated
2018-12-07

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 29 of 4,678 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 717 of 5,786 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 122 of 5,764 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 352 of 5,781 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 264 of 5,360 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 291 of 5,768 other records.

    leastmost

Questions

How many calories are in follow your heart miso ginger salad dressing, miso ginger?
2 Tbsp (30 g): 80 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in follow your heart miso ginger salad dressing, miso ginger?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in follow your heart miso ginger salad dressing, miso ginger?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca20 mg
Iron, Fe0 mg
Potassium, K50 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.