Follow your heart cheddar style dairy-free shredded cheese, Cheddar

USDA name: Cheddar style dairy-free shredded cheese, Cheddar

Brandedby Earth Island

80 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 21.4 g, fat: 25 g.

Serving
1
= 28 g
80KCAL

Follow your heart cheddar style dairy-free shredded cheese, Cheddar, 1 oz (28 g)

80 calories

Protein
1.0 g
Carbs
6 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 158 mg12%
Iron 0 mg0%
Potassium 10.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 158 mg
    • Sodium9% 210 mg

    Little or none: Potassium, Iron.

    Ingredients

    Filtered water, Coconut oil, Potato and corn starches, Expeller-pressed canola oil, Less than 2% of: natural flavors (contains autolyzed yeast), Calcium phosphate, Potato protein, Sea salt, Vegetable glycerin, Cellulose, Lactic acid, Sodium bicarbonate, Citric acid, Sodium citrate, Annatto for color, Beta carotene for color.

    Brand
    Follow your heart
    Made by
    Earth Island
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    049568150079
    Category
    Cheese
    Label updated
    2022-11-27

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 88 of 16,708 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 130 of 16,789 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 363 of 16,782 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Potassium

      Lower than 58%

      Same value as 6 of 8,597 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 0 of 16,666 other records.

      leastmost

    Questions

    How many calories are in follow your heart cheddar style dairy-free shredded cheese, cheddar?
    1 oz (28 g): 80 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in follow your heart cheddar style dairy-free shredded cheese, cheddar?
    3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart cheddar style dairy-free shredded cheese, cheddar?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca564 mg
    Iron, Fe0 mg
    Potassium, K39 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678645, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.