Fluffy 12 brown 'n serve enriched rolls

USDA name: 12 brown 'n serve enriched rolls

Brandedby American Bakers Cooperative

70 calories in 1 roll (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 3.9 g.

Serving
1
= 26 g
70KCAL

Fluffy 12 brown 'n serve enriched rolls, 1 roll (26 g)

70 calories

Protein
2 g
Carbs
12 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 roll (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 79 mg6%
Iron 0.7 mg4%
Potassium 22.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)22% 0.26 mg
  • Niacin (B3)11% 1.7 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate6% 25.7 µg

minerals

% of the Daily Value in this serving

  • Calcium6% 79 mg
  • Sodium5% 120 mg
  • Iron4% 0.7 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Yeast, Corn syrup, Wheat gluten, Contains 2% or less of the following: soybean oil, Salt, Calcium propionate (to retain freshness), Dough conditioners (ethoxylated mono- and diglycerides, Monoglycerides, Sodium stearoyl lactylate, Ascorbic acid), Sugar, Yeast nutrients (calcium carbonate, Monocalcium phosphate, Ammonium sulfate, Calcium sulfate), Sodium propionate, Potassium sorbate and calcium acetate (to retain freshness), Fumaric acid, Wheat starch, Soy lecithin

Brand
Fluffy
Made by
American Bakers Cooperative
Label serving
1 roll
Barcode (GTIN/UPC)
071025003376
Category
Breads & Buns
Label updated
2018-09-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 3 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 78 of 10,029 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 241 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 120 of 5,640 other records.

    leastmost

Questions

How many calories are in fluffy 12 brown 'n serve enriched rolls?
1 roll (26 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in fluffy 12 brown 'n serve enriched rolls?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fluffy 12 brown 'n serve enriched rolls?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary0 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca304 mg
Iron, Fe2.7 mg
Potassium, K88 mg
Sodium, Na462 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin6.5 mg
Folate, total99 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475681, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.