Flavor king vanilla and chocolate light ice cream, Vanilla and chocolate

USDA name: Vanilla and chocolate light ice cream, Vanilla and chocolate

Brandedby Wakefern Food Corporation

140 calories in 2/3 cup (84 g). Per 100 g, protein: 4.8 g, carbohydrates: 26.2 g, fat: 4.8 g.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Flavor king vanilla and chocolate light ice cream, Vanilla and chocolate, 2/3 cup (84 g)

140 calories

  • Protein4 g11% of calories
  • Carbs22 g63% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size2/3 cup (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 64.7 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 13 g26%
Protein 4 g
Calcium 140 mg11%
Iron 0.5 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium5% 220 mg
  • Sodium3% 64.7 mg
  • Iron3% 0.5 mg

Ingredients

Milkfat and nonfat milk, Sugar, Corn syrup, Sweetcream buttermilk, Contains less than 2% of cocoa processed with alkali, Whey, Mono and diglycerides, Guar gum, Cellulose gum, Carrageenan, Vitamin a palmitate, Artificial flavor, Annatto (color).

Brand
Flavor king
Made by
Wakefern Food Corporation
Label serving
2/3 cup
Barcode (GTIN/UPC)
041190409952
Category
Ice Cream & Frozen Yogurt
Label updated
2020-09-21

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 90 of 12,697 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 16 of 7,590 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 131 of 13,066 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 58 of 13,077 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 120 of 13,111 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 451 of 12,717 other records.

    leastmost

Questions

How many calories are in flavor king vanilla and chocolate light ice cream, vanilla and chocolate?
2/3 cup (84 g): 140 calories; protein: 4 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in flavor king vanilla and chocolate light ice cream, vanilla and chocolate?
4.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in flavor king vanilla and chocolate light ice cream, vanilla and chocolate?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein4.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference26.2 g
Fiber, total dietary1.2 g
Total Sugars21.4 g
Sugars, added15.5 g
Calcium, Ca167 mg
Iron, Fe0.6 mg
Potassium, K262 mg
Sodium, Na77 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.