How many calories are in fishpeople wild alaskan cod kit, chipotle & lime?

1 fillet with 1/4 toppings (136 g): 180 calories; protein: 19 g, carbohydrates: 10 g, fat: 7 g.

How much protein is in fishpeople wild alaskan cod kit, chipotle & lime?

14 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in fishpeople wild alaskan cod kit, chipotle & lime?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fishpeople wild alaskan cod kit, Chipotle & lime

USDA name: Wild alaskan cod kit, Chipotle & lime

Brandedby FishPeople, Inc

180 calories in 1 fillet with 1/4 toppings (136 g). Per 100 g, protein: 14 g, carbohydrates: 7.3 g, fat: 5.2 g.

Serving

= 136 g

Fishpeople wild alaskan cod kit, Chipotle & lime, 1 fillet with 1/4 toppings (136 g)

180 calories

Protein: 19 g
Carbs: 10 g
Fat: 7 g
Fiber: 0.95 g
Sugars: 1 g

Nutrition Facts

Serving size1 fillet with 1/4 toppings (136 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 59.8 mg20%

Sodium 480 mg21%

Total Carbohydrate 10 g4%

Dietary Fiber 0.95 g3%

Total Sugars 1 g

Protein 19 g

Calcium 59.8 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium5% 59.8 mg
Iron4% 0.72 mg

Ingredients

Wild pacific cod, Panko (wheat flour, Sugar, Yeast, Soybean oil, Salt), Butter (cream (milk), Natural flavor), Rice bran oil, Corn, Red peppers, Lime juice powder, Paprika, Cumin, Salt, Cilantro, Parsley, Chipotle pepper, Onion, Oregano

Brand: Fishpeople
Made by: FishPeople, Inc
Label serving: 1 fillet with 1/4 toppings
Barcode (GTIN/UPC): 853197004555
Category: Frozen Fish & Seafood
Label updated: 2018-03-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 1,664 other records.
leastmost
Fiber
Higher than 79%
Same value as 77 of 3,661 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 0 of 3,751 other records.
leastmost
Sugars
Higher than 76%
Same value as 1 of 3,684 other records.
leastmost
Total fat
Higher than 71%
Same value as 0 of 3,768 other records.
leastmost
Calories
Higher than 69%
Same value as 2 of 3,772 other records.
leastmost

Questions

How many calories are in fishpeople wild alaskan cod kit, chipotle & lime?: 1 fillet with 1/4 toppings (136 g): 180 calories; protein: 19 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in fishpeople wild alaskan cod kit, chipotle & lime?: 14 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in fishpeople wild alaskan cod kit, chipotle & lime?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	132 kcal
Protein	14 g
Total lipid (fat)	5.2 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0.7 g
Total Sugars	0.74 g
Calcium, Ca	44 mg
Iron, Fe	0.53 mg
Sodium, Na	353 mg
Vitamin C, total ascorbic acid	11 mg
Vitamin A, IU	294 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945579, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.