First street raspberry walnut rugala gourmet pastry, Raspberry walnut rugala

USDA name: Raspberry walnut rugala gourmet pastry, Raspberry walnut rugala

Brandedby Smart & Final Iris Corporation

140 calories in 1 rugala (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 34.4 g, fat: 28.1 g.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

First street raspberry walnut rugala gourmet pastry, Raspberry walnut rugala, 1 rugala (32 g)

140 calories

  • Protein2 g6% of calories
  • Carbs11 g33% of calories

    incl. 0.51 g fiber · 4 g sugars

  • Fat9 g61% of calories

Nutrition Facts

Serving size1 rugala (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 99.8 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0.51 g2%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 2.9 mg0%
Iron 0.43 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.8 mg
  • Iron2% 0.43 mg

Little or none: Calcium, Potassium.

Ingredients

Dough: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Margarine (palm oil, Palm fractions, Water, Salt, Emulsifiers [soy lecithin, Distilled monoglycerides], Butter flavor, Citric acid, Antioxidant [mixed tocopherol (soy derived)], Vitamin a, Coloring), Salted butter (pasteurized cream, Salt), Butter vanilla flavor (dextrose, Corn starch, Water, Silicon dioxide [anti-caking agent], Ethyl alcohol, Turmeric extract [color], Apo carotenal, Vitamin e), Potassium sorbate (preservative), Sugar, Water, Raspberry puree, Walnuts, Corn starch, Corn syrup, Raspberry flavor (water, Propylene glycol, Ethyl alcohol, Citric acid, Caramel color, Sodium benzoate [preservative]), Salt, Xanthan gum, Sodium carboxymethyl cellulose, Red food coloring (water, Fd&c red 40, Sodium benzoate [preservative], Citric acid), Citric acid, Sodium benzoate (preservative).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 rugala
Barcode (GTIN/UPC)
041512108709
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-04-17

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 4 of 2,723 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 2,715 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 108 of 1,283 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 5 of 2,725 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 6 of 2,718 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 44 of 2,721 other records.

    leastmost

Questions

How many calories are in first street raspberry walnut rugala gourmet pastry, raspberry walnut rugala?
1 rugala (32 g): 140 calories; protein: 2 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in first street raspberry walnut rugala gourmet pastry, raspberry walnut rugala?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in first street raspberry walnut rugala gourmet pastry, raspberry walnut rugala?
32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference34.4 g
Fiber, total dietary1.6 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca9 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968176, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.