First street chocolate coated donut holes, Chocolate

USDA name: Chocolate coated donut holes, Chocolate

Brandedby Smart & Final Iris Corporation

230 calories in 3 donuts (54 g). Per 100 g, protein: 3.7 g, carbohydrates: 48.1 g, fat: 24.1 g.

Compare with another food →

Serving
1
= 54 g
230KCAL
Where the calories come from

First street chocolate coated donut holes, Chocolate, 3 donuts (54 g)

230 calories

  • Protein2 g3% of calories
  • Carbs26 g45% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat13 g51% of calories

Nutrition Facts

Serving size3 donuts (54 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Donut: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Canola and/or soybean oil, Soy flour, Non-fat dry milk, Sodium acid pyrophosphate, Dextrose, Salt, Sodium bicarbonate, Whey powder, Artificial flavor, Enzyme, Soy lecithin, Preservatives (sodium propionate, Potassium sorbate), Xanthan gum, Yellow 5, Yellow 6, Dried albumen (egg whites, Bakers yeast, Citric acid). Coating:icing sugar, Palm kernel oil, Cocoa powder, Monoglycerides, Polyglycerol polyricinoleate, Soy lecithin, Natural flavor, Salt.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
3 donuts
Barcode (GTIN/UPC)
041512119835
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-03-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 5 of 9,155 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 11 of 9,138 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 27 of 9,162 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 118 of 9,042 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 142 of 9,102 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 10 of 9,105 other records.

    leastmost

Questions

How many calories are in first street chocolate coated donut holes, chocolate?
3 donuts (54 g): 230 calories; protein: 2 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in first street chocolate coated donut holes, chocolate?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in first street chocolate coated donut holes, chocolate?
46.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy426 kcal
Protein3.7 g
Total lipid (fat)24.1 g
Carbohydrate, by difference48.1 g
Fiber, total dietary1.9 g
Total Sugars29.6 g
Calcium, Ca37 mg
Iron, Fe2 mg
Sodium, Na426 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1963865, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.