First street buttermilk instant pancake mix, Buttermilk

USDA name: Buttermilk instant pancake mix, Buttermilk

Brandedby Smart & Final Iris Corporation

230 calories in 1/2 cup (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 68.8 g, fat: 4.7 g.

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Serving
1
= 64 g
230KCAL
Where the calories come from

First street buttermilk instant pancake mix, Buttermilk, 1/2 cup (64 g)

230 calories

  • Protein6 g11% of calories
  • Carbs44 g78% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1/2 cup (64 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 80 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron15% 2.7 mg
  • Calcium6% 80 mg

Ingredients

Enriched bleached flours (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Yellow corn flour, Sweet whey, Leavening (sodium aluminum phosphate, Baking soda, Calcium carbonate, Monocalcium phosphate), Sugar, Partially hydrogenated soybean oil, Salt, Sweet cream buttermilk.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041512083556
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-12-30

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 0 of 3,311 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 1 of 3,298 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 2 of 3,248 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 6 of 3,313 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 11 of 3,307 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 61 of 3,322 other records.

    leastmost

Questions

How many calories are in first street buttermilk instant pancake mix, buttermilk?
1/2 cup (64 g): 230 calories; protein: 6 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in first street buttermilk instant pancake mix, buttermilk?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in first street buttermilk instant pancake mix, buttermilk?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy359 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars4.7 g
Calcium, Ca125 mg
Iron, Fe4.2 mg
Sodium, Na1,188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454615, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.