First street berry bunch o'krunch sweetened corn & oat cereal, Berry bunch o'krunch

USDA name: Berry bunch o'krunch sweetened corn & oat cereal, Berry bunch o'krunch

Brandedby Smart & Final Iris Corporation

160 calories in 1 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 90 g, fat: 2.5 g.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

First street berry bunch o'krunch sweetened corn & oat cereal, Berry bunch o'krunch, 1 cup (40 g)

160 calories

  • Protein2 g5% of calories
  • Carbs36 g89% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 0 mg0%
Iron 6.9 mg38%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)67% 0.8 mg
  • Riboflavin (B2)54% 0.7 mg
  • Niacin (B3)48% 7.7 mg
  • Vitamin B647% 0.8 mg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron38% 6.9 mg
  • Sodium11% 260 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Yellow corn flour, Sugar, Whole oat flour, Brown sugar, Salt, Canola oil, Corn syrup, Natural and artificial flavor, Yellow 5, Mixed tocopherols (to preserve freshness), Yellow 6, Red 40, Blue 1, Blue 2. Vitamins and minerals: iron (ferrous fumarate), Vitamin c (sodium ascorbate, Ascorbic acid), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid. Bht added to packaging to help preserve freshness.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041512158407
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 95 of 7,847 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 1 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 34 of 7,843 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 66 of 6,016 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 24 of 4,165 other records.

    leastmost

Questions

How many calories are in first street berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch?
1 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 36 g, fat: 1 g.
How much protein is in first street berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch?
87.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference90 g
Fiber, total dietary2.5 g
Total Sugars42.5 g
Sugars, added35 g
Calcium, Ca0 mg
Iron, Fe17.3 mg
Potassium, K75 mg
Sodium, Na650 mg
Vitamin C, total ascorbic acid22.5 mg
Thiamin2 mg
Riboflavin1.8 mg
Niacin19.3 mg
Vitamin B-62 mg
Folic acid225 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145699, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.