Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar

Brandedby General mills sales inc.

156 calories in 1 bar (42 g). Per 100 g, protein: 30.6 g, carbohydrates: 42.7 g, fat: 13.8 g.

Serving
1
= 42 g
156KCAL

Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar, 1 bar (42 g)

156 calories

Protein
12.9 g
Carbs
18 g
Fat
5.8 g
Fiber
8.8 g
Sugars
2.3 g

Nutrition Facts

Serving size1 bar (42 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 3.8 g19%
Trans Fat 0.05 g
Cholesterol 0.84 mg0%
Sodium 213 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 8.8 g32%
Total Sugars 2.3 g
Includes Added Sugars 1.2 g2%
Protein 12.9 g
Vitamin D 0 mcg0%
Calcium 58.8 mg5%
Iron 1.2 mg7%
Potassium 77.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 213 mg
    • Iron7% 1.2 mg
    • Calcium5% 58.8 mg
    • Potassium2% 77.3 mg

    Ingredients

    Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural and Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

    Brand
    Fiber One
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000317963
    Category
    Processed Cereal Products
    Label updated
    2023-11-15

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 2,079 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 0 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 0 of 2,078 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 0 of 2,063 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 19 of 2,063 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 11 of 2,062 other records.

      leastmost

    Questions

    How many calories are in fiber one weight watchers peanut butter cocoa crumble protein bar?
    1 bar (42 g): 156 calories; protein: 12.9 g, carbohydrates: 18 g, fat: 5.8 g.
    How much protein is in fiber one weight watchers peanut butter cocoa crumble protein bar?
    30.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in fiber one weight watchers peanut butter cocoa crumble protein bar?
    21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein30.6 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference42.7 g
    Fiber, total dietary21 g
    Total Sugars5.4 g
    Sugars, added2.9 g
    Calcium, Ca140 mg
    Iron, Fe2.9 mg
    Potassium, K184 mg
    Sodium, Na508 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.2 g
    Fatty acids, total trans0.12 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2681819, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.