How many calories are in fiber one strawberry flavored streusel bars, strawberry?

1 bar (40 g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.

How much protein is in fiber one strawberry flavored streusel bars, strawberry?

5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fiber one strawberry flavored streusel bars, strawberry?

55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiber one strawberry flavored streusel bars, Strawberry

USDA name: Strawberry flavored streusel bars, Strawberry

Brandedby General Mills, Inc.

150 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 12.5 g.

Serving

= 40 g

Fiber one strawberry flavored streusel bars, Strawberry, 1 bar (40 g)

150 calories

Protein: 2 g
Carbs: 27 g
Fat: 5 g
Fiber: 5 g
Sugars: 9 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 90 mg4%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 9 g

Protein 2 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 90 mg
Iron2% 0.36 mg

Ingredients

Whole wheat flour, Whole grain oats, Soluble corn fiber, Invert sugar, Glycerin, Vegetable oil (canola, Palm kernel, Palm), Butter, Brown sugar, Fructose, Sugar, Sugarcane fiber, Maltodextrin, Dried apples with sodium sulfite added to protect color, Dried egg whites, Water, Modified corn starch, Strawberry puree concentrate, Natural and artificial flavor, Baking soda, Egg yolk, Citric acid, Salt, Cellulose gel, Whey, Color (red 40, Blue 1 and other color added), Oil of rosemary, Soy lecithin.

Brand: Fiber one
Made by: General Mills, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 016000453982
Category: Snack, Energy & Granola Bars
Label updated: 2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 71 of 7,797 other records.
leastmost
Protein
Lower than 89%
Same value as 112 of 7,981 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 33 of 7,962 other records.
leastmost
Fiber
Higher than 79%
Same value as 159 of 7,921 other records.
leastmost
Calories
Lower than 76%
Same value as 226 of 8,003 other records.
leastmost
Total fat
Lower than 69%
Same value as 216 of 7,988 other records.
leastmost

Questions

How many calories are in fiber one strawberry flavored streusel bars, strawberry?: 1 bar (40 g): 150 calories; protein: 2 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in fiber one strawberry flavored streusel bars, strawberry?: 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fiber one strawberry flavored streusel bars, strawberry?: 55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 11 reported nutrients, per 100 g+

Energy	375 kcal
Protein	5 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	67.5 g
Fiber, total dietary	12.5 g
Total Sugars	22.5 g
Iron, Fe	0.9 mg
Sodium, Na	225 mg
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674176, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.