Fiber one oats & chocolate mini chewy bars, Oats & chocolate

USDA name: Oats & chocolate mini chewy bars, Oats & chocolate

Brandedby General Mills, Inc.

80 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 10.4 g.

Serving
1
= 24 g
80KCAL

Fiber one oats & chocolate mini chewy bars, Oats & chocolate, 1 bar (24 g)

80 calories

Protein
1 g
Carbs
17 g
Fat
2.5 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 1 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Sodium2% 55 mg
  • Iron2% 0.36 mg

Ingredients

Chicory root extract, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Vanilla), Whole grain oats, Corn syrup, Rice flour, Barley flakes, Sugar, Canola and palm kernel oil, Vegetable glycerin, Corn starch, Maltodextrin, Tricalcium phosphate, Soy lecithin, Sugarcane fiber, Dutch cocoa (processed with alkali), Salt, Water, Fructose, Malt extract, Natural flavor, Cellulose gum, Baking soda, Whole milk solids, Vitamin e (mixed tocopherols) added to retain freshness.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000105331
Category
Snack, Energy & Granola Bars
Label updated
2018-12-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 12 of 7,921 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 75 of 7,962 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 87 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 122 of 7,734 other records.

    leastmost

Questions

How many calories are in fiber one oats & chocolate mini chewy bars, oats & chocolate?
1 bar (24 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in fiber one oats & chocolate mini chewy bars, oats & chocolate?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fiber one oats & chocolate mini chewy bars, oats & chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy333 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference70.8 g
Fiber, total dietary20.8 g
Total Sugars20.8 g
Calcium, Ca250 mg
Iron, Fe1.5 mg
Sodium, Na229 mg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663142, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.