Fiber one F1 strsl bar blbry

USDA name: F1 strsl bar blbry

Brandedby General mills sales inc.

150 calories in 1 bar (40g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 12.5 g.

Serving
1
= 40 g
150KCAL

Fiber one F1 strsl bar blbry, 1 bar (40g)

150 calories

Protein
2 g
Carbs
26 g
Fat
5 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Whole grain oats, Vegetable oil (canola, Palm, Palm kernel), Soluble corn fiber, Invert sugar, Glycerin, Brown sugar, Fructose, Sugar, Sugarcane fiber, Maltodextrin, Dried apples with sodium sulfite added to protect color, Modified corn starch, Water, Natural flavor, Blueberry puree concentrate, Baking soda, Salt, Whey, Cellulose gel, Dried egg white, Color (red 40, Blue 1 and other color added), Oil of rosemary, Soy lecithin.

    Brand
    Fiber one
    Made by
    General mills sales inc.
    Label serving
    1 bar (40g)
    Barcode (GTIN/UPC)
    00016000510876
    Category
    Processed Cereal Products
    Label updated
    2018-02-19

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 97%

      Same value as 2 of 2,077 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 16 of 2,079 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 53 of 2,079 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 3 of 2,062 other records.

      leastmost

    Questions

    How many calories are in fiber one f1 strsl bar blbry?
    1 bar (40g): 150 calories; protein: 2 g, carbohydrates: 26 g, fat: 5 g.
    How much protein is in fiber one f1 strsl bar blbry?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in fiber one f1 strsl bar blbry?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference65 g
    Fiber, total dietary12.5 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Sodium, Na225 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456336, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.