Ferris roasted salted spanish peanuts, Roasted salted

USDA name: Roasted salted spanish peanuts, Roasted salted

Brandedby Ferris Coffee & Nut Co.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 50 g.

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Serving
1
= 30 g
170KCAL
Where the calories come from

Ferris roasted salted spanish peanuts, Roasted salted, 1/4 cup (30 g)

170 calories

  • Protein8 g17% of calories
  • Carbs5 g11% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Peanut oil, Salt

Brand
Ferris
Made by
Ferris Coffee & Nut Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
788709633537
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 186 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 101 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

Questions

How many calories are in ferris roasted salted spanish peanuts, roasted salted?
1/4 cup (30 g): 170 calories; protein: 8 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in ferris roasted salted spanish peanuts, roasted salted?
26.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in ferris roasted salted spanish peanuts, roasted salted?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein26.7 g
Total lipid (fat)50 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K467 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409421, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.